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Prenatal Classes

FIT4BABY® is a prenatal fitness program that teaches women how to exercise safely and effectively throughout their pregnancy. The hour long FIT4BABY® class is interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises.

Fit4Baby 1 visit free From $15 per visit with ☀️ All Access Pass - 12 classes for the price of 10! ☀️ pass A credit card is required to enroll but isn't charged until the time of service.

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms!

Join us Tuesday and Thursday at 6:25p and Saturdays at 9a!


Live Stream: FIT4BABY $25 per class From $15 per visit with ☀️ All Access Pass - 12 classes for the price of 10! ☀️ pass No purchase required to enroll

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms!


FREE FIT4BABY Prenatal Preview Class Free No purchase required to enroll

FIT4BABY® is our exclusive prenatal class that includes weekly group workouts, community support and so much more for your pregnancy journey. The workouts will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond.

Live Stream: FREE FIT4BABY Prenatal Preview Class Free No purchase required to enroll