FIT4BABY+ FREE Preview Class and Q+A • Sat, May 13 at 9:30AM Instructed by Meghan Tavelli and Nicole Lutomski • The Bathhouse - Alki Beach
Come join us for a FREE 45 minute prenatal FIT4BABY class plus Q+A about our classes.
FIT4BABY is a workout designed specifically for moms-to-be. It includes cardio, strength and conditioning, balance, flexibility and core exercises to accommodate all trimesters of pregnancy. FIT4BABY will build your endurance, strengthen your body and prepare you for pregnancy, birth and beyond.
FIT4BABY video here
Cancellation policy If you won't be able to attend, please remember to cancel.